Mother & Daughter Evenings

Namaste Beautiful: A Mother-Daughter Evening brought to you by Aimee Angelique

Inspired by the beautiful Amanda Rootsey of Shine from Within, Aimee Angelique is extremely excited and honoured to bring to our local community a special series of events – Namaste Beautiful: Mother & Daughter evenings.

These evenings will offer an opportunity for Mums and Daughters to come together in an open, warm and nurturing environment. Together, we will focus on important topics such as wellness, self- esteem, self-love, health and nutrition. As a group, we will explore and discuss things all women face in today’s modern age including our health and wellness rituals; peer support and peer pressure amongst friendship groups; finding and nurturing our inner goddess and deepening and enriching the Mother- Daughter bond. The aim of these discussions is not to talk ‘at you’ but to simply raise talking points and let natural discussion and interaction flow amongst the group. It is in these moments that Mothers and Daughters will learn more about each other in an honest and caring environment; as well as connecting with other women within the group.

During these sessions, we will undertake some light yoga movements and gentle exercise. These movements will be suitable for all ages and levels of fitness; they are not designed to feel like an ‘exercise class’ but simply assist in slowing our breath, reconnecting with our inner self and opening up our hearts to all that the Namaste Beautiful: Mother & Daughter evenings have to offer.

This event is open to all Mother & Daughter duos – DNA is not a requirement! So if you are a Step-Mum, Foster Mum or Caregiver to a beautiful daughter, we can’t wait to meet and connect with you.

If you would like to spend some special one-on-one time with your beautiful daughter/s, please register by emailing or book online HERE.

** Please note that due to the content of these sessions, daughters must be between 7 – 15 years. If you wish to register your interest in a Mother & Daughter session for your daughter who is younger than 7 years of age, please contact us via email at


Aimee Angelique – Creator & founder of Medowie Yoga; Holistic Health & Wellness Coach; Shine from Within Youth Mentor; Mother, Partner & Daughter.


These evening sessions will be held in different areas around Port Stephens, Newcastle and The Hunter.

Date & Time:  New dates to be released soon

The session will conclude at approximately (TBC) however, you are most welcome you to remain afterwards and continue to mingle and socialise with the group until (TBC).

Please dress comfortably (layers recommended) in clothing that you are able to move in freely.

Please bring along your yoga mat or a towel; a cushion or bolster to sit on; a light blanket or wrap; a notebook and pen. Most importantly, bring an open mind & heart ready to receive.


Mother-Daughter Pair: TBC

Additional Daughter: TBC